I'm DeShonna Rose—artiste, movement ministress, and behavioral wellness professional devoted to helping us return to the body and remember who we are. My journey through dance, motherhood, and personal healing has shaped my mission: creating spaces where artistry meets collective liberation. Through movement, coaching, and storytelling, I guide others from survival to celebration, from disconnection to more life.


Programs & Offerings

These healing spaces are designed to meet you exactly where you are on your journey. Whether through movement, wellness coaching, or community support, each offering provides a unique pathway back to yourself—nurturing every aspect of who you are while honoring where you've been. Explore below to discover which space feels like home for your next chapter.

  • A sacred movement space where women reconnect with their bodies after trauma, stress, or disconnection and remember who they are underneath survival patterns through expressive dance and embodied storytelling. Learn more

  • Transformative wellness coaching that helps you create sustainable health patterns by addressing the 'why' behind your habits, not just the 'what' to do. Learn more

  • A restorative sanctuary where mothers and women receive the same nurturing they give to others—rediscovering their identity beyond caregiving while healing in the safety of sisterhood. Learn more

Start Your Transformation — Because You Deserve More NOW

This space was made for you. If you’ve ever felt like your story was too heavy, too messy, or too real to be transformed into something beautiful—you belong here.

    No spam, promise. Just intentional messages lovingly crafted to support your evolution. Unsubscribe anytime — zero pressure, all love.